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Counseling services

My psychological consultations are aimed at adult individuals, where the focus is on you as a person with your needs and wishes. I am happy to support you, for example, with important life issues, untangling your thoughts, your desire for personal development and many other topics.

1:1 consultation via telephone or video call

With a consultation by phone or video call, you can speak with me conveniently and flexibly from anywhere in Switzerland. We often feel more comfortable in familiar surroundings, and at the same time, you save yourself the travel. I believe that despite the physical distance, a wonderful conversation can develop, where it's no longer noticeable that we're not sitting in the same room.

It's important to me that you feel safe and comfortable digitally, too, so I use a specially secure video call tool. If you decide to have a video call, you don't need to download any software or set up an account. Simply use a browser (like Safari, Explorer, etc.) on your computer or other device with a camera and microphone. I'll be happy to explain the exact process in more detail here .

Frau schreibt

My way of working

For me, you, your story, and your individual needs and wishes are the focus.

I am happy to support you with the following topics

Consultant Xenia Hupp

  • Overload, stress & exhaustion

  • Perfectionism & pressure to perform

  • Insecurity, self-esteem problems or doubts

  • Lack of self-love & self-acceptance

  • Lack of confidence in yourself & life

  • Sensitive to noise, smells or other

  • Issue of high sensitivity (feeling too sensitive)

  • Worries & fears

  • The same life patterns that disturb

  • Sensory and life crises

  • Problems in all types of relationships (love relationships, friendships, work relationships)

  • Difficulty making decisions

  • Personal issues where solutions are not in sight

  • Suppression of one's own emotions, such as fear, anger, sadness & much more

  • Personal development

What clients say

Isabelle

“Her warm and communicative manner made me feel very comfortable right away and enabled me to engage well in the consultation.”
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